Also, contains iron and copper for anemia, B Vitamins for good mood and vitality, plus phosphorus and calcium for strong bones… and zinc, selenium, and magnesium for enzyme production and a strong immune system. Vitamin C for keeping our immune system strong, also Vitamin A for preventing and healing DNA damage. Plus potassium helps convert stored glycogen into usable energy. Soothes Away Nausea - Feeling a bit sick to your stomach then have some orange peel tea and soothe away that feeling.Ĭontains - Orange peel contains potassium for good heart contractions, water regulation, and helps to lower blood pressure. Great for Gas and Indigestion - Orange peel tea works wonders for getting rid of gas, indigestion, stomachaches, bloating, and heartburn. In fact, orange peel contains more Vitamin C than the orange itself… almost twice the Vitamin C.
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Headaches and Migraines - Boil some orange peel tea and breathe in the vapors and soothe away your headache.Ĭold and Flu - Drinking hot orange peel tea which is full of Vitamin C helps speed up the healing of a cold or flu. But if you have a sinus infection use grapefruit peel instead… it works great for sinus infections. Thus boosting up our immune system and keeping us healthy.Ĭlears Away Mucus - Drinking orange peel tea clears away mucus and phylum and prevents coughing. Heals Insulin Resistance - Pectin in dried orange peel has been shown in studies to reduce insulin resistance and keep our blood sugar stable and thus help with diabetes.īoosts Up Your Immune System - The pectin in orange peels is another agent that helps to grow probiotic bacteria in our gut. Thus orange peel tea is a truly powerful anti-inflammatory that most people take for granted. Orange peel tea also works in a way which is similar to the anti-inflammatory medication “indomethacin”… but in a much more natural way. Powerful Anti-Inflammatory Agent - Orange peel tea contains hesperidin and polymethoxyflavones which are powerful anti-inflammatory agents that help with arthritis, joint pain, redness, and swelling. A study done with men with high blood pressure showed that drinking orange peel tea over a 4 week period lowered their blood pressure because orange peel contains a powerful anti-inflammatory hesperidin.
Lowers Blood Pressure - Orange peel tea has been used for thousands of years in Traditional Chinese Medicine to lower blood pressure… drink 3 or more cups daily. And orange peel also contains hesperidin which helps to lower cholesterol according to Elzbieta Kurowska, Ph.D. Lowers Cholesterol - Orange peel tea contains pectin and that pectin combines with bile acids in the liver to lower cholesterol. Oranges grow all over the world and most people throw away the peel… but perhaps it’s time we make some very healthy orange peel tea.